Discover the bold flavors of our Spicy Ostrich Satay with Peanut Sauce, a dish that perfectly combines the tender juiciness of ostrich meat with the fiery zest of Southeast Asian spices. Served with a rich and creamy peanut sauce, this satay is an ideal choice for grilling season or any festive gathering.
Quick Facts:
- Prep Time: 30 minutes (plus marinating time)
- Cook Time: 10 minutes
- Serves: 4-6
- Nutritional Highlight: High in protein, source of healthy fats
Ingredients List:
For the Satay:
- 1 lb ostrich meat, cut into chunks
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 teaspoon chili flakes (adjust based on heat preference)
- Juice of 1 lime
- Wooden skewers, soaked in water for 30 minutes
For the Peanut Sauce:
- 1/2 cup creamy peanut butter
- 1/4 cup coconut milk
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon crushed red pepper flakes
- Warm water as needed to thin the sauce
Sides:
- Chopped red onion
- Chopped cucumber
Step-by-Step Instructions:
Marinate the Meat:
- In a mixing bowl, combine soy sauce, sesame oil, garlic, ginger, chili flakes, and lime juice. Add the ostrich meat and toss to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight.
Prepare the Peanut Sauce:
- In a small saucepan, combine peanut butter, coconut milk, soy sauce, honey, lime juice, garlic, ginger, and red pepper flakes. Warm over low heat, stirring constantly, until smooth. If the sauce is too thick, add warm water one tablespoon at a time until desired consistency is reached. Set aside.
Cook the Satay:
- Preheat a grill or grill pan over medium-high heat. Thread the marinated meat onto the soaked skewers.
- Grill the satay skewers for 2-3 minutes per side, or until the meat is nicely charred and cooked through.
Serve:
- Arrange the cooked satay on a platter with chopped red onion and cucumber. Serve peanut sauce on the side for dipping.
Tips and Variations:
- Alternative Cooking Methods: If grilling is not an option, the satay can also be cooked in a broiler or on a stovetop griddle.
- Sauce Variations: For a tangier peanut sauce, add a splash of tamarind paste or fish sauce.
Nutritional Information:
- Calories: 450 per serving
- Total Fat: 3g
- Protein: 26g
Try This At Home: Our Spicy Ostrich Satay with Peanut Sauce is a fusion of flavors that brings a touch of exotic excitement to your dining table. Perfect for social gatherings or as a special treat, this satay recipe promises a delicious and memorable meal.
