Slow-Cooked Ostrich & Root Vegetable Stew

Serves: 4–6
Prep Time: 15 minutes
Cook Time: 6–8 hours (slow cooker)

Ingredients

• 2 lbs ostrich stew meat

• 3 carrots, chopped

• 2 parsnips or potatoes, chopped

• 1 onion, diced

• 3 cloves garlic

• 3 cups beef broth

• 1 tbsp tomato paste

• 1 tsp dried thyme

• Salt and pepper

Instructions

1. Add all ingredients to a slow cooker.

2. Stir gently to combine.

3. Cook on low for 6–8 hours until tender.

4. Adjust seasoning and serve warm.